If you think “leaking” or “dribbling” with coughing, sneezing, laughing OR lifting and running is normal, set aside time for this session on November 29th at 6:15pm. You may find that none of that IS NORMAL.
Jackie Bullock, DPT, from Glacier Peaks Mobile Physical Therapy will be leading a discussion and class on pelvic floor dysfunction. We will learn why pelvic floor dysfunction happens, and how we can fix it.
This event is in-person and for ladies only. You must register at Bigfork Community CrossFit (406) 203-7935 to participate as we have limited seating.