Tag: restorative

Weekly Sound Meditation at The Nook

As part of The Nook’s donation-based offerings, the Community Sound Meditation is guided by Ai Yuasa-Green on Wednesdays from 8am to 8:30am. By utilizing a variety of sound healing techniques

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Weekly Sound Meditation at The Nook

As part of The Nook’s donation-based offerings, the Community Sound Meditation is guided by Ai Yuasa-Green on Wednesdays from 8am to 8:30am. By utilizing a variety of sound healing techniques

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UPLIFT: Wellness Community Lounge

Join us for a monthly event highlighting wellness practitioners and joining community members for connection, education, healing, and empowerment. This monthly event is held every first Thursday (we take a

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UPLIFT: Wellness Community Lounge

Join us for a monthly event highlighting wellness practitioners and joining community members for connection, education, healing, and empowerment. Come join us at The Nook for a night of introduction

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UPLIFT: Wellness Community Lounge

Join us for a monthly event highlighting wellness practitioners and joining community members for connection, education, healing, and empowerment. The theme for this month is “The Great Spring Clean Up!

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