Aligned: Sound Immersion at The Nook

Set the tone for the month during ALIGNED: Sound Immersion Experience for Alignment, guided by Ai-Yuasa Green at The Nook at Bigfork Bay. This monthly gathering allows you to put your mind and body at ease with the soothing sounds of traditional sound healing instruments.

Meditators of all levels are welcome to include ALIGNED as a part of your wellness routine!

To deepen your relaxation, The Nook provides self-serve lavender eye pillows, blankets, bolsters, and yoga mats for the duration of the meditation. Simply come as you are or consider bringing your own props to add to your comfort along with a water bottle to keep hydrated.

The Nook | February 20th, 6pm-7:30pm | $33