Yoga is for EVERY BODY

This special yoga class is an introduction to the gentle style of yoga through use of props and pose variations.

Students will learn:

1. how to move through sun salutations using (and possibly without using) a chair,
2. practice poses using the wall
3. find ways to realign posture and work with their body – regardless of injury or body type/size.

Use your membership, punch card or drop in for $15.

Space is limited- let us know if you are coming!