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September 16, 2018 @ 2:00 pm - 3:30 pm
Join Robert for a Gentle Yoga for Beginners Special Class.
This class will provide an introduction to the gentle style of yoga through use of props and variations. Students will learn: 1) how to move through sun salutations using (and possibly without using) a chair, 2) practice balancing poses using the wall, and 3) find ways to realign posture and work with their body – regardless of injury or body type/size.
All levels are welcome.
Use your class pass, monthly membership or purchase a single class for $15.00.
Register today as space is limited!
Click here to visit our website for more classes and information.