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September 8, 2019 @ 12:00 pm - 1:30 pm
Yoga for every age, body type, and ability.
Gentle Yoga for Beginners
Sunday September 8th
12:00- 1:30 pm
Join Robert for an introduction to yoga through the use of props and pose variations. Students will learn: 1) how to move through sun salutations using (and possibly without using) a chair, 2) practice poses using the wall, and 3) find ways to realign posture and work with their body – regardless of age, body type, or past injury.
Use your class pass, membership or drop in for $15.00
